LIVE: When You Get Triggered How to Work With Your Nervous System in Real Time

You can feel the shift in your body.
Tension.
Tightness.
Restlessness… or shutdown.

And before you can think…
👉 your system takes over

This is not a mindset issue.
👉 It’s a nervous system response.

In this session, we’ll explore:

• what happens in the body during activation
• why the thinking brain goes offline
• why “just breathe” doesn’t work in the moment
• how to support your system in real time

Practical framework we’ll use:

NOTICE → PAUSE → SUPPORT → CHOOSE

🗓 May 12
🕖 7 PM EST
📍 Live on Zoom
👉 https://www.narcovery.com/openhouse