Fit Boxing with Punches n Bunches Boxing

THE ULTIMATE FIT BOXING AND MINDFULNESS EXPERIENCE.

The coaches of Punches n Bunches Boxing Studio will bring us a fun heart pumping boxing class that will help us get our minds and bodies fit. This session will feature high-intensity cardio, boxing moves, footwork and strengthening exercises. Then we’ll cool down with restorative stretching and mindfulness.
What to bring:

• Towel
• water
• Boxing gloves or mitts are optional

Time: 9am-11am

Cost: $29

Where we'll be:
Clark Barker Lodge at Camp Widjiwagan
3088 Smith Springs Rd, Antioch, TN 37013, USA