Nashville Group Trail Run: Staying Strong and Inury-Free on the Trails!

Hey Nashville, it’s time for another group trail run with a twist!
Misfit Mountain Athletics is teaming up with Dr. Lauren Johnson of Nashville Chiropractic & Sports Therapy.

We will do a group trail run (choose from a 2.5 or 5 mile loop) followed by an informal Q&A session on running injuries, staying injury-free and more.

Come with questions about all your minor injuries or hot spots.

Also—it will be my birthday weekend! I’ll have some treats and non-alcoholic drinks to share afterwards.

Come meet new friends and learn more about how to stay strong and injury-free on the trails!!

Meet at the Deep Well entrance of Percy Warner Park at 9 am.