Nashville Relaxation Meetup

Experience the therapeutic effects of sound waves as they wash over you, releasing blockages and promoting emotional release. This immersive experience is designed to soothe the senses and calm the mind, leaving you feeling refreshed and rejuvenated. Don't miss this opportunity to unwind and recharge in a welcoming and supportive environment with like-minded individuals.

In addition, you will also get a whole-body vibrational experience on the power plate. The plate offers a deep tissue massage for your lower body. You will be supported by a bench while you lie down and absorb all the benefits the power plate has to offer.

11:00 -11:10 Breathwork as a group.
11:00- 11:50 We will divide into groups of two for massage and sound bath.