Natural Dance

The leaf sets off on a free flight toward the earth, trusting that its solo flight will lead it to belonging to the greater whole.
Come dance with us along the leaf’s path and experience the confidence of belonging.
An experience that navigates the wisdom of nature, in harmony with the natural cycle we are in at this moment.
With no right or wrong way to dance, we enjoy connecting with our inner nature, with the nature of others, and with the group.

How does the experience work?
This is a collaborative group gathering held in a comfortable indoor studio. Throughout the session, you will be offered movement invitations inspired by the rhythms of nature. There are no steps to memorize or choreographies to follow; these gentle prompts are simply keys to help you explore your own authentic expression, connect with the group, and feel at home in your body.

Who is it for?
Absolutely everyone! No previous dance or movement experience is needed. It is a warm, welcoming space designed for all bodies.

What to know before you come:

• Clothing: Wear comfortable clothes that allow you to stretch and move easily.
• Footwear: We practice barefoot or in comfortable socks.
• Water: Bring a water bottle to stay hydrated.

This is a free event with voluntary contributions welcome at the end to support our project.