What we’re about
Update on March 1, 2022: I will no longer be offering every other week guided meditations on Zoom for the time being. I will continue to post meditation-related events that I recommend.
These new meditations will be designed to access various spiritual and human resources such as spiritual connection, intuition, openness, empathy, speaking your truth, clear perception, and becoming aware of what is awakening and changing inside yourself.
No meditation experience is necessary to get value from this meetup. "Beginners mind" is actually encouraged.
These mediations will guide you to open and reawaken various energy centers or "chakras". For example, various mediations may access clear perception in the third eye chakra, speaking your truth in the throat chakra, intuition in the solar plexus chakra, and openness and empathy in the heart chakra.
These classes begin with a brief introduction to the mediation we are going to do you. I will then offer a 25-minute (or so) guided meditation. Finally, you will be invited to share what you experienced, receive feedback on what might be awakening (if you would like), and ask questions. Please be on time as we will begin our meditation near the beginning of the class.
My name is Michael Hoffman. I have been meditating for almost 35 years and teaching it on and off for 30. My website is https://www.naturalwayofbeing.com/ if you wish to research my work and credentials. Thank you for your interest.
It will be a powerful and fun exploration!
