Qigong and Healing Sounds

Hi All and Thanks for Joining!
I am offering a qigong and healing sounds class this Saturday at 9 a.m. at Lakeside Park in Fort Wayne. I have been practicing and teaching four forms of Qigong the last several years, so I will offer an introduction. It is a very gentle form of breath-coordinated movement. Much easier than yoga or tai chi, it is generally done standing, but can also be done sitting if someone wants to bring a chair.

I will also offer some healing sounds from a Japanese tradition I have practiced for several decades. I learned them from Sensei M Nakazono at the Kototama Institute of Natural Life Therapy from which I graduated in 1985. I became licensed as an acupuncturist, but am long-retired. Now I offer the qigong as a wonderful, empowering, simple, and fun form of the same medicine system! And the sounds are to activate one's highest intentions, a kind of Universal prayer rooted in Shinto tradition.

This is a very introductory practice session, and all are welcome. I offer this freely. If anyone wishes to donate $5 - $10 for the qigong, gifts are accepted, but there is no requirement. I hope to see some of you there!