New Year New You Nutrition Workshop

Bring in a New You with the New Year.
Do you want to be free of New Year’s resolutions to lose weight and be healthier? Do you want to be free from sugar cravings that drain your energy? Do you wonder what your life would be like if you had an abundance of energy and vitality? Do you want to weigh less and live more?
If you answered yes to any of these questions then this workshop series will be a turning point in your life.
Rachel Almstedt is a Health Coach who has experienced all of these. During this series she will share with you how to break free from cravings and live the healthy energized life you were meant to live.

$25 for all three sessions
$10 for individual sessions

New Year New You class dates:
January 10, 2013 Beat the Sugar Blues
January 17, 2013 Eating for Energy
January 24, 2013 Weigh Less and Live More