What we’re about
Welcome! We are a community dedicated to experiencing the gentle and transformative effect of opening our spiritual heart through practices such as:
- Open Heart Meditation - a natural practice (great for beginners too!) that helps you to use your spiritual heart to feel happy, calm and connected.
- Reiki Tummo - a simple, heart-centered energy healing practice that combines universal energy and Kundalini energy to help you experience greater peace, health, and spiritual growth.
- Natural Walking - a meditative-walking practice that reactivates your body's self-healing abilities, improves posture, and promotes overall well-being by simply learning to walk the way your body was designed to.
We gather to enjoy free, guided meditation, healing and natural walking sessions, connecting with the Source of Unconditional Love and experiencing the feelings that arise naturally from our spiritual hearts.
What to Expect
- Free Guided Sessions: Typically 1 hour on Zoom, with some in-person events as well
- Simple & Effective: Easy to learn practices
- Heart-Centered Approach: The focus is on opening the spiritual heart to dissolve negative emotions and cultivate peace, joy, and gratitude.
- Universal & Inclusive: Everyone is welcome, regardless of background or beliefs. We all have a heart!
- Supportive Community: Connect with others on a similar journey of self-discovery and transformation.
- Experienced Guides: Sessions are led by trained guides with personal experience
- Deeper Workshops: We occasionally offer longer, paid workshops for those who’d like to dive deeper into these practices
Upcoming events (4+)
See all- Heart Based Meditation & Free CoffeeCapital One Café, Walnut Creek, CA
Come join us for a free guided heart based meditation session to experience serenity, inner peace & happiness. While at it, let's enjoy the free coffee at Capital One Cafe! Capital One Cafe offers 1 cup of free coffee on Mondays. Please visit https://coffree.capitalone.com/sms/?mc=SM&cid=2mxztzn8ju and you can save the QR code on your digital wallet to redeem at the cafe on the day of our gathering.
We will be meeting in Community Room #3 in the Cafe. Please arrive few minutes earlier to get situated. We will begin our session promptly at 12pm. I have the room reserved from 11:45am till 1:30pm. RSVP/registration is required as the room only allows up to 8 participants. Please register at bit.ly/OH4ELaura If you need to cancel, please kindly let me know 24 hours in advance as others may be on the waiting list.
If you'd like to join us, please register thru bit.ly/OH4ELaura Space is limited as the room only accommodates 8. Hope to see ya!
Free 2 hour parking across from the cafe in the Bank of America buildling. Or you can park in Broadway Plaza (3 hours free parking) and walk to the meeting place.
