Nature-infused Yoga - Winter Session #7

• What we'll do
Join us for this 75-minute yoga class surrounded by nature. Yoga is a great way to relax, reduce stress, connect with yourself, and improve flexibility and strength. We will practice indoors through the winter, until the weather warms in the spring. Appropriate for all levels, beginners welcome.

Pre-registration is available, but not required. You can register for the full 8-week session (January 11 through February 29), or drop-in anytime. Cost per individual class: $12 for New Jersey Audubon members; $15 non-members. Cost per session (8 classes): $88 members; $112 non-members

For more information: https://njaudubon.org/centers/scherman-hoffman-wildlife-sanctuary/

• What to bring
Yoga mat if you have one (some will be provided).
Water

• Important to know
Please arrive 10 minutes before class starts and sign in at the Nature Center.