Clean(er) Home Presentation with Denver-Metro CHADD
Details
Summary
There is a lot standing in the way of an ADHDer keeping a clean home, this talk aims to get at the heart of one of the biggest barriers, how we define what a clean home is! If you feel demotivated by the idea of cleaning up because there is always too much to do and you can't keep it all clean, this is your night. Not only will we tackle the assumptions that keep us from initiating, I'll be suggesting some ADHD friendly ways of replacing importance with interest and fun to help us celebrate progress and enjoy our homes and spaces while we get them closer to what we want them to be.
Bio
Meredith Schultz is a highly regarded ADHD coach with Addjust Course Coaching who specializes in supporting adult women and LGBTQ+ individuals in understanding their ADHD, building practical life skills, and developing adaptive strategies for lasting well-being. With a colorful and unconventional approach that celebrates difference and neurodiversity, she brings warmth, insight, and creativity to every session.
If you would like to join Denver-Metro CHADD for access to more resources, here is the link to the Meetup Community: https://www.meetup.com/denver-metro-chadd-support
