ADHD Strategies: How to start and complete tasks - Part 2
Details
Two-Parter! But it's ok to come to these as stand alone talks, they just go together as a bonus.
This topic is really too big for us to cover thoroughly in one night. There are so many things that may be getting in our way when it comes to task initiation and completion.
In Part 2 I'll start with a quick review of the initiation topics we covered the previous week because they also apply to completing projects. We will then talk more about how and why our ADHD brains get distracted mid-project, and some of the barriers to coming back to a project we have started.
Don't worry, we will also be identifying particular strategies to address these distractions and barriers so that we have some tools to finish more of our projects more often!
This meeting will start with a presentation on the topic and will include opportunity for group discussion. We will follow with an open question/comment forum.