What we’re about
My goal is create a supportive and understanding community, where individuals can share their experiences with anger, depression and anxiety. Through open dialogue, emotional processing, and practical coping strategies. I aim to empower each other to navigate these challenges and fostering emotional well-being.
I'm welcoming anyone who is struggling with anger, depression, anxiety etc. whether your seeking support,advice or simply a listening ear, you're invited to join our group.
what we will do is practice open sharing ,emotional processing, coping strategy sharing, mindfulness and relaxation techniques and building connections.
By joining this group you'll gain emotional support, practical tools, reduced isolation, personal growth , and a sense of community.
if you're ready to take the first step towards emotional well-being being , join us !!