Introduction to Forest Bathing

What is Forest Bathing?

I realize many of you had this question when I posted the Winter Solstice Forest Bathing session, so before I plan another one, let's meet and talk about the basics.

Join me in a virtual session to discuss the history and general process of forest bathing, but also the many benefits - exercise and fresh air are just the beginning!

We will end with a few ways to practice forest bathing that you can replicate anytime.

Cost: $5

To Register: Send payment via Venmo to @DrJMcClure
Questions: Email me at jennifer@navigatingnature.com
A meeting link will be sent to all registered participants.