What we’re about
This group offers a vital space for parents to pause, breathe, and focus on their own well-being. We understand the incredible demands and unique pressures of raising children, especially those with additional needs. Here, you'll find a supportive community to share your experiences openly, without judgment. We'll explore practical strategies for managing stress, preventing burnout, setting healthy boundaries, and rediscovering joy in your daily life. It's essential to care for yourself so you can continue to care for your family. You deserve support, rest, and compassion, and you'll find it here.