What we’re about
Goal: The Separation & Divorce Support Group is dedicated to providing a safe and supportive space for women who are considering, experiencing, or have gone through separation or divorce. Our aim is to offer emotional support, practical advice, and a community where women can share their experiences and learn from one another.
Who Should Attend: This group is for women considering separation, currently separating, in the process of divorcing, or who have already been through a divorce. Whether you're dealing with conflict, parenting challenges, communication issues, or simply looking for understanding and support, this group is here for you.
What We Will Do: Our monthly meetings will feature a range of activities and discussions designed to help members navigate the complexities of separation and divorce. Topics and activities will include:
Mindfulness Exercises: Techniques to manage stress and stay grounded during challenging times.
Communication Techniques: Tools and strategies for effective communication with ex-partners, children, and others involved.
Problem-Solving: Collaborative discussions on common issues faced during separation and divorce, and brainstorming solutions.
Open Discussions and Sharing: A chance for women to share their experiences, offer support, and receive guidance from the group.
Meeting Details:
Dates and Times:
In-person: 2nd Wednesday of the month from 6-8 PM (No Meetup July or August).
Online: 1st Tuesday of the month from 7-9 PM.
Location: In-person and online.
Cost:
In-person: 100 dirhams.
Payments can be made via PayPal to @JulieCobalt OR paid at the venue in cash.
Online: No cost.
Contact: For any questions, please contact Julie via WhatsApp at +971585649192.
Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://www.juliecobalt.com/
Join us to connect with others who understand what you're going through, gain valuable insights, and build a supportive community as you navigate this challenging journey.
Upcoming events (4+)
See all- Navigating Difficult Conversations: Techniques for Effective DialogueLink visible for attendees
Difficult conversations are inevitable, but they don’t have to be confrontational. In this event, we'll explore techniques for navigating tough discussions with grace and empathy. Learn how to communicate effectively, listen actively, and achieve positive outcomes, even in challenging interactions.
Date & Time: Tuesday, July 1 from 7pm to 8:30pm (GST)
Location: Zoom (link will be sent after RSVP)
Who it’s for: Women experiencing or recovering from divorce or separation
Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com
Contact: For any questions, please contact Julie at:
info@juliecobalt.com
001 619 724 8854 (USA)
+971 58 591 9902 (UAE)
WhatsApp +971585649192 - The Power of Forgiveness: Healing Through CompassionLink visible for attendees
Forgiveness can be a powerful tool for personal growth and healing. This session will guide you through the process of forgiving others and yourself, releasing resentment, and finding peace. We'll explore the benefits of forgiveness and practice exercises to cultivate compassion and empathy.
Date & Time: Tuesday, August 5 from 7pm to 8:30pm (GST)
Location: Zoom (link will be sent after RSVP)
Who it’s for: Women experiencing or recovering from divorce or separation
Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com
Contact: For any questions, please contact Julie at:
info@juliecobalt.com
001 619 724 8854 (USA)
+971 58 591 9902 (UAE)
WhatsApp +971585649192 - Building a New Normal: Life After SeparationLink visible for attendees
Transitioning to life after separation can be daunting. This session focuses on creating a new normal and establishing a fulfilling life post-separation. We'll discuss practical steps for rebuilding routines, setting new personal goals, and finding joy in new experiences. Join us to explore ways to embrace this new chapter with positivity and resilience.
Date & Time: Tuesday, September 2 from 7pm to 8:30pm (GST)
Location: Zoom (link will be sent after RSVP)
Who it’s for: Women experiencing or recovering from divorce or separation
Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com
Contact: For any questions, please contact Julie at:
info@juliecobalt.com
001 619 724 8854 (USA)
+971 58 591 9902 (UAE)
WhatsApp +971585649192
