
What we’re about
Goal: The Separation & Divorce Support Group is dedicated to providing a safe and supportive space for women who are considering, experiencing, or have gone through separation or divorce. Our aim is to offer emotional support, practical advice, and a community where women can share their experiences and learn from one another.
Who Should Attend: This group is for women considering separation, currently separating, in the process of divorcing, or who have already been through a divorce. Whether you're dealing with conflict, parenting challenges, communication issues, or simply looking for understanding and support, this group is here for you.
What We Will Do: Our monthly meetings will feature a range of activities and discussions designed to help members navigate the complexities of separation and divorce. Topics and activities will include:
Mindfulness Exercises: Techniques to manage stress and stay grounded during challenging times.
Communication Techniques: Tools and strategies for effective communication with ex-partners, children, and others involved.
Problem-Solving: Collaborative discussions on common issues faced during separation and divorce, and brainstorming solutions.
Open Discussions and Sharing: A chance for women to share their experiences, offer support, and receive guidance from the group.
Meeting Details:
Dates and Times:
In-person: 2nd Wednesday of the month from 6-8 PM (No Meetup July or August).
Online: 1st Tuesday of the month from 7-9 PM.
Location: In-person and online.
Cost:
In-person: 100 dirhams.
Payments can be made via PayPal to @JulieCobalt OR paid at the venue in cash.
Online: No cost.
Contact: For any questions, please contact Julie via WhatsApp at +971585649192.
Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://www.juliecobalt.com/
Join us to connect with others who understand what you're going through, gain valuable insights, and build a supportive community as you navigate this challenging journey.
Upcoming events
4
- •Online
Rediscovering Yourself: Personal Growth After Divorce
OnlineSeparation and divorce can be a time of profound personal transformation. This session focuses on rediscovering and reinventing yourself post-divorce. We'll explore techniques for self-reflection, setting new personal goals, and embracing your strengths. Join us to discover new ways to grow and thrive in your next chapter.
Date & Time: Tuesday, November 4 from 7pm to 8:30pm (GST)
Location: Zoom (link will be sent after RSVP)
Who it’s for: Women experiencing or recovering from divorce or separation
Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com
Contact: For any questions, please contact Julie at:
info@juliecobalt.com
001 619 724 8854 (USA)
+971 58 591 9902 (UAE)
WhatsApp +9715856491921 attendee - •Online
Prioritizing You: Essential Self Care Practices
OnlineSelf-care is crucial for maintaining mental and emotional well-being. In this event, we'll delve into the importance of self-care and explore various practices to nurture yourself. From daily routines to special rituals, learn how to incorporate self-care into your life and ensure you're taking care of yourself amidst the challenges of separation and divorce.
Date & Time: Tuesday, December 2 from 7pm to 8:30pm (GST)
Location: Zoom (link will be sent after RSVP)
Who it’s for: Women experiencing or recovering from divorce or separation
Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com
Contact: For any questions, please contact Julie at:
info@juliecobalt.com
001 619 724 8854 (USA)
+971 58 591 9902 (UAE)
WhatsApp +9715856491921 attendee
Past events
14