Setting Boundaries: Protecting Your Well-Being

Establishing and maintaining healthy boundaries is essential for protecting your emotional and mental well-being. In this session, we'll discuss the importance of boundaries in relationships, how to set and communicate them effectively, and practical strategies for maintaining them. Learn how to assert yourself confidently and create a balanced and respectful dynamic with others.

Location: Costa Coffee upstairs meeting room on Al Wasl Road, southbound Dubai, directly across the street from Emarat petrol station.

Cost: 100 dirhams per 2 hour meeting. Payments can be made via PayPal to @JulieCobalt.

Contact: For any questions, please contact Julie via WhatsApp at +971585649192.

Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com