Prioritizing You: Essential Self Care Practices
Details
Self-care is crucial for maintaining mental and emotional well-being. In this event, we'll delve into the importance of self-care and explore various practices to nurture yourself. From daily routines to special rituals, learn how to incorporate self-care into your life and ensure you're taking care of yourself amidst the challenges of separation and divorce.
Date & Time: Tuesday, December 2 from 7pm to 8:30pm (GST)
Location: Zoom (link will be sent after RSVP)
Who it’s for: Women experiencing or recovering from divorce or separation
Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com
Contact: For any questions, please contact Julie at:
info@juliecobalt.com
001 619 724 8854 (USA)
+971 58 591 9902 (UAE)
WhatsApp +971585649192