Meat-free Monday -- Breakfast for Dinner

By April, we should be used to Daylight Savings Time, but if not, a good breakfast would help face the early morning. Or you could just do breakfast for dinner -- be an outlaw and play around with plant-based recipes that can be happily eaten any time of day.

April Food for Thought: Eight recipes for breakfast for dinner: https://www.mondaycampaigns.org/meatless-monday/eat-breakfast-for-dinner-with-these-8-plant-based-recipes

Real Food for April: This quick, easy yum is good any time: Crunchy Berry Parfait

#### Ingredients

• 1/2 cup yogurt, non-fat vanilla
• 1 cup blueberries or strawberries (fresh or frozen thawed)
• 1/2 cup low-fat granola (or crunchy cereal)

#### Directions

1. Wash hands with soap and water.
2. Spoon yogurt into glass, then top with fruit and granola.Makes 1 serving.

The treasure this month is spring greens! Whether tame (like Swiss chard) or wild (dandelions), they make a great spring tonic. The farmers' markets will have a colorful selection. Cook with garlic in a little oil, add a splash of vinegar.

More information: https://www.mondaycampaigns.org/meatless-monday

We hope we can eventually get together to share food, but for now, we are feasting separately and then sharing pictures and recipes.