CANCELLED: TO BE RESCHEDULED Zen in the Wild: A Guided Meditation Experience

Join us for a peaceful morning of guided meditation and brunch in the beauty of Rentschler Forest Preserve! This event is all about slowing down, grounding ourselves, and connecting with each other in a relaxed, supportive space.

We’ll start with a 30-minute guided meditation next to the beautiful Great Miami river, inspired by Zen mindfulness practices, which emphasize presence, awareness, and deep relaxation. No experience is needed—whether you’re new to meditation or have practiced before, you’re welcome here!

After meditation, we’ll enjoy a laid-back brunch with mimosas, fruit, and croissants, taking time to chat, connect, and simply be present with each other.

Details:
• What to bring: A chair, cushion, or blanket for sitting comfortably.
•Bring bug spray!
• Rain or shine! If the weather doesn’t cooperate, we’ll be under a covered area—no rescheduling needed.
•If you’d like to bringg your own snack/drink, please do!
•THIS EVENT IS WHEELCHAIR ACCESSIBLE

Meditation in nature has been shown to reduce stress, improve focus, and boost emotional well-being, making this a perfect way to start your day with calm and connection. Come as you are, breathe deep, and take this time for yourself. We can’t wait to see you there!