Bike ride and a bit of nature +/-13 miles Herman Brown park, Hunting bayou
Details
NEO's mission is to help people of all ages and backgrounds lead more outdoor-oriented lives for better health, well-being, and resilience.
Pic slide.
https://youtu.be/YLPJrHs5PCk?list=TLGGYXrB28dE2rIwODAyMjAyMw
NEO Eclectic video. https://youtu.be/NexlAV5hTZc
Bike ride +/-13 miles along mostly paved trail, very little along neighborhood street.
This will be an 8-12 mph
Before the day of the ride, fill your tires with air, check your brakes, oil your chain. When riding with the group, ride as if you are riding by yourself. look both ways when crossing intersections. I have extra yellow construction vests. Ask me for one if you would like to borrow for the bike ride.
What to bring:
Bike
Helmet (Highly recommended)
Water hydration electrolytes
snacks
