Come back to yourself: Nervous system reset with art & hypnosis
Details
In-person or online (Link at the bottom)!
Last time, we observed patterns, this time, we take the next step and work directly with emotion. Most emotional suffering doesn’t come from the emotion itself.
It comes from:
• Resisting it
• Suppressing it
• Or becoming it
At a neurological level, emotions are waves of activation in the nervous system.
When you learn to experience that activation without collapsing into it, your brain begins to encode a new response.
That’s neural retraining.
• Light, accessible group hypnosis
• Neurographic drawing techniques
• Stress and emotional reset tools
• Consciousness and creativity practices
• Gentle community reflection
No art experience needed.
No performance.
No pressure.
Just structured transformation through creativity. This is practical, experiential inner work — designed for modern life.
To join online:
Google Meet joining info
Video call link: https://meet.google.com/eyi-rtue-dei
Or dial: (US) +1 717-584-1498 PIN: 467 412 640#