Mom Breakfast + Neuroscience Talk Ericeira FEBRUARY

Mom Breakfast + Science Talk Ericeira FEBRUARY EDITION

Description:
Come and join us for a relaxed morning of connection and conversation with like-minded mothers in a beautiful, private garden oasis. It's a chance to unwind, share some food, and leave feeling refreshed and inspired.

These gatherings will offer:

• A moment to pause and recharge.
• A chance to connect with a supportive circle of fellow moms.
• An inspiring mix of short well-being practices and science-based tips to help us feel more empowered in our daily lives.

Each breakfast will include a short heartfelt talk and a simple, grounding practice rooted in the neuroscience of well-being, offering gentle tools to nurture your mind and soul.

February theme:
THE NEUROSCIENCE OF TRANSFORMING YOUR HABITS
Discover how your brain works to reinforce behaviors, and learn proven techniques to rewire your neural pathways for success. Through hands-on exercises and expert insights, you'll gain the tools to break free from old patterns and establish empowering new habits that stick.

A little about me: I’m Naianna, a neuroscientist passionate about brain development, self-healing, and rewiring the brain using different meditation styles. Through my work at Neurocompatible Living, I combine the latest insights from neuroscience with practical tools to care for our minds and bodies.
Date: Friday,28th of February
Time: 10:30am-12:30pm.
Location: Private Garden near Sao Juliao beach (exact location provided upon booking)