About us
Neurodivergent District is a community for adults in the Washington, D.C. metro area and beyond seeking friendship and a sense of belonging.
A formal neurodivergent diagnosis is not required — anyone who relates to neurodivergence or is looking for a supportive, understanding community is welcome.
The community was founded by Kate Inez Harrington and Harrington Matchmaking.
Neurodivergent District:
https://www.neurodivergentdistrict.com
Constellations:
https://www.harringtonmatchmaking.com/constellations-membership
Singles Database:
https://www.harringtonmatchmaking.com/matchmaking-join-singles-database
Featured event
Constellations Patio Social
Click here for non-members to register and submit your info for the activity.
Constellations Patio Social + community lore activity in Arlington, Virginia.
This will be a relaxed patio social for neurodivergent adults (most will be 20s/30s) focused on conversation and meeting new people through a low-key activity.
Participate in our “Community Lore” activity — a social scavenger hunt-style game designed to make mingling feel easier and spark better conversation. Before the event, attendees will submit a few fun facts, unusual skills, niche interests, and/or random details about themselves. We use these anonymous submissions to create the activity cards.
When guests arrive, anyone who wants to participate will receive a card featuring fun facts submitted by other attendees. As you mingle throughout the evening, you’ll try to figure out which person matches each item on your card.
We’ll have reserved patio seating, casual games, complimentary appetizers, and drinks available for the group.
Alcoholic beverages and additional food or entrees can be purchased individually.
While we do have reserved patio seating, this may not be the best fit for individuals who are highly sensitive to noise or busy environments.
Click here for non-members to register and submit your info for the activity.
Upcoming events
8
June Workshop: Beyond Rejection Sensitivity (Week One)
·OnlineOnlineThis series is free for Constellations members. Please sign up through the member portal.
Constellations is a neurodivergent-affirming membership that supports adults in building friendships and romantic relationships. It is designed for those who want thoughtful pacing and guidance — without the timeline or cost of a full-service matchmaking package. Members receive access to a private member portal with coaching support, social events, and community spaces.Not a member? You're welcome to join us by registering through Eventbrite.
Join us every Monday evening in June on Zoom.
This month, we’ll explore rejection sensitivity and practical strategies for responding to it with greater self-compassion.
Many adults experience intense emotional reactions to criticism, exclusion, conflict, disappointment, or perceived rejection. These experiences can drastically affect self-esteem, the quality of our connections, how we communicate, and our willingness to take social risks and reach our interpersonal goals.
Each session will include a mix of brief teaching, self-reflection exercises, and low-pressure group discussion designed to help participants better understand their experiences and develop practical coping strategies.
Week 1: Understanding Rejection Sensitivity
Why can criticism, exclusion, ghosting, and perceived rejection feel so overwhelming? We'll explore what rejection sensitivity is, how it develops, and what happens in our minds and bodies when we experience social pain.Week 2: From Self-Criticism to Self-Compassion
Many of us become our own harshest critics after making mistakes, experiencing rejection, or feeling different from those around us. We'll discuss ways to challenge self-critical thinking and develop a kinder relationship with ourselves.Week 3: Building Safe Connections
What makes someone a safe friend, partner, or community member? We'll explore trust, reciprocity, boundaries, pacing, and how to identify relationships that help us feel respected, accepted, and valued.Week 4: Confidence, Authenticity, and Belonging
Many neurodivergent adults spend years trying to fit in. This session focuses on embracing your strengths and differences, communicating your needs, and building a life that feels authentic rather than exhausting.Week 5: Open Discussion
You're welcome to join us for one session or all five.
Participants will receive discussion notes and additional resources following each session.This series is free for Constellations members. Please sign up through the member portal.
Not a member? You're welcome to join us by registering through Eventbrite.5 attendees- $15.00
Constellations Patio Social
Courthaus Social, 2300 Clarendon Blvd, Arlington, VA, USClick here for non-members to register and submit your info for the activity.
Constellations Patio Social + community lore activity in Arlington, Virginia.
This will be a relaxed patio social for neurodivergent adults (most will be 20s/30s) focused on conversation and meeting new people through a low-key activity.
Participate in our “Community Lore” activity — a social scavenger hunt-style game designed to make mingling feel easier and spark better conversation. Before the event, attendees will submit a few fun facts, unusual skills, niche interests, and/or random details about themselves. We use these anonymous submissions to create the activity cards.
When guests arrive, anyone who wants to participate will receive a card featuring fun facts submitted by other attendees. As you mingle throughout the evening, you’ll try to figure out which person matches each item on your card.We’ll have reserved patio seating, casual games, complimentary appetizers, and drinks available for the group.
Alcoholic beverages and additional food or entrees can be purchased individually.
While we do have reserved patio seating, this may not be the best fit for individuals who are highly sensitive to noise or busy environments.
Click here for non-members to register and submit your info for the activity.
2 attendees - $25.00
Constellations Spring Rooftop Meetup
Downtown Rooftop Space, NW Washington DC, DC, USFor this event, we are opening a limited number of spots (about 15) to non-members who may be interested in getting to know our community while enjoying a relaxed social gathering.
Must purchase your ticket on Eventbrite to be added to guest list.
This event is free for Constellations members.
Join our free singles database.Join us for stunning city views, comfortable indoor space, board games, light refreshments, and an opportunity for new connections.
This is our annual Spring Rooftop Meetup hosted by Constellations in downtown Washington, D.C.
***Constellations ***is a neurodivergent-affirming membership that supports adults in building friendships and romantic relationships. It is designed for those who want thoughtful pacing and guidance — without the timeline or cost of a full-service matchmaking package. Members receive access to a private member portal with coaching support, social events, and community spaces.
Most attendees will be neurodivergent adults with low support needs in their 20s, 30s, 40s, early 50s. Some people attend to make friends and expand their social circle, while many others are single and open to dating and meaningful connection.
You can expect:
• A welcoming, low-pressure atmosphere
• Snacks, appetizers, and light refreshments
• Beer and wine available for those who choose to drink
• Board games and activity stations to help make conversation easier
• Comfortable spaces to sit, talk, and connectSpace is limited and advance registration is required.
To learn more about Constellations, visit our website.
Contact us at Harrington Matchmaking with any questions.4 attendees June Workshop: Beyond Rejection Sensitivity (Week Two)
·OnlineOnlineThis series is free for Constellations members. Please sign up through the member portal.
Constellations is a neurodivergent-affirming membership that supports adults in building friendships and romantic relationships. It is designed for those who want thoughtful pacing and guidance — without the timeline or cost of a full-service matchmaking package. Members receive access to a private member portal with coaching support, social events, and community spaces.Not a member? You're welcome to join us by registering through Eventbrite.
Join us every Monday evening in June on Zoom.
This month, we’ll explore rejection sensitivity and practical strategies for responding to it with greater self-compassion.
Many adults experience intense emotional reactions to criticism, exclusion, conflict, disappointment, or perceived rejection. These experiences can drastically affect self-esteem, the quality of our connections, how we communicate, and our willingness to take social risks and reach our interpersonal goals.
Each session will include a mix of brief teaching, self-reflection exercises, and low-pressure group discussion designed to help participants better understand their experiences and develop practical coping strategies.
Week 1: Understanding Rejection Sensitivity
Why can criticism, exclusion, ghosting, and perceived rejection feel so overwhelming? We'll explore what rejection sensitivity is, how it develops, and what happens in our minds and bodies when we experience social pain.Week 2: From Self-Criticism to Self-Compassion
Many of us become our own harshest critics after making mistakes, experiencing rejection, or feeling different from those around us. We'll discuss ways to challenge self-critical thinking and develop a kinder relationship with ourselves.Week 3: Building Safe Connections
What makes someone a safe friend, partner, or community member? We'll explore trust, reciprocity, boundaries, pacing, and how to identify relationships that help us feel respected, accepted, and valued.Week 4: Confidence, Authenticity, and Belonging
Many neurodivergent adults spend years trying to fit in. This session focuses on embracing your strengths and differences, communicating your needs, and building a life that feels authentic rather than exhausting.Week 5: Open Discussion
You're welcome to join us for one session or all five.
Participants will receive discussion notes and additional resources following each session.This series is free for Constellations members. Please sign up through the member portal.
Not a member? You're welcome to join us by registering through Eventbrite.1 attendee
Past events
232
