Body Doubling Session

Sometimes the hardest part of getting things done isn’t knowing what you need to do — it’s finding the momentum to tackle it.

Our Virtual Body Doubling sessions are designed for neurodivergent brains that struggle with starting, switching, or sustaining tasks. Instead of working alone, you join a small group on Zoom and spend an hour quietly working in parallel.

You can focus on whatever matters most to you in that moment: household tasks, studying, paperwork, creative projects, work responsibilities, or unfinished to-dos.

These sessions are built to offer:

• Gentle structure without pressure
• Shared focus that makes starting easier
• Support for staying engaged
• A steady boost to motivation and confidence
• A welcoming, judgment-free environment

There’s no expectation to perform, explain yourself, or “do productivity” the right way. You’re invited to show up exactly as you are and make progress in a way that works for your brain — alongside people who get it.