Neuro TaiChi in the Park — Mindful Movement & Breath

🌿 Open-Air NeuroTaiChi in Haysboro Park
🗓 Every Wednesday at 6 PM | 📍 Haysboro Community Park 1204 89 Ave SW, Calgary, AB T2V 0W4| 💚 By donation
Take a break from routine. Reconnect with your body, breath, and mind.
Join us for NeuroTaiChi — an open, donation-based practice that blends ancient Tai Chi wisdom with modern Neurofitness and breathwork techniques.
✨ What to expect:
– Gentle, mindful movement to activate the body and calm the nervous system
– Targeted posture exercises to improve spinal alignment and confidence
– Breathing practices in fresh air that:
✔ strengthen the immune system
✔ rejuvenate the body
✔ increase oxygenation and clarity
– A sense of deep relaxation and grounded focus
– Connection: with nature, with yourself, and with a supportive community
🧠 Why NeuroTaiChi?
✔ Releases tension and stress
✔ Enhances posture and body awareness
✔ Boosts focus, mood, and sleep quality
✔ Helps you feel lighter, clearer, and more present
🌳 Open to everyone — no experience needed. Just show up and move at your own pace.
The group energy amplifies the effect — shared practice creates a powerful field of awareness and renewal.
📍 Location: Haysboro Community Park
1204 89 Ave SW, Calgary, AB T2V 0W4
🕕 Time: Every Wednesday at 6:00 PM
💚 Contribution: By donation (pay what you can)
👟 Wear comfortable clothes, bring water, and a mat or towel if you like.
Come as you are — leave refreshed, aligned, and recharged.
Feel free to bring a friend!