NeuroMeditation: Activate, Feel, Move

Join us this Saturday from 12:00 PM to 1:00 PM for a unique in-person NeuroMeditation experience.
This session combines gentle neurofitness activation with three powerful meditation practices to help you reset, reconnect, and expand awareness.
We will explore:
• Breath Meditation – calm the nervous system, reduce stress, improve clarity
• Energy & Sensitivity Meditation – deepen body awareness and emotional balance
• Meditation in Movement – integrate awareness into fluid, conscious movement
This is not a passive meditation class.
It is an embodied experience designed to activate your nervous system first — and then guide you into deeper internal states.
You may discover new sensations, improved focus, and a stronger connection between mind and body.
Time: 12:00 PM – 1:00 PM
Location: CKE Community Centre 1015 - 73 AVENUE SW CALGARY, AB T2V 0R9
Cost: $20
Feel free to invite someone who might enjoy this experience.