NeuroTaiChi in the Park — Move, Breathe & Reset 🌿

Looking for a relaxing and energizing midweek reset?
Join us for NeuroTaiChi — an outdoor practice combining mindful movement, breathing, posture work, and nervous system relaxation techniques.
This class is designed for real people with busy minds, stress, tension, or low energy who want to feel better naturally.
✨ Benefits may include:
• reduced stress & mental fatigue
• improved posture & body awareness
• deeper breathing & more energy
• better focus, mood & sleep
• feeling calmer, lighter, and more connected
No experience is needed — beginners are very welcome.
The atmosphere is friendly, supportive, and non-judgmental.
You can simply come as you are and move at your own pace.

📍 Haysboro Community Park
1204 89 Ave SW, Calgary
🗓 Wednesdays
🕡 6:30 PM
⏱ 45 minutes
💚 By donation

Bring water and wear comfortable clothes.
Feel free to invite a friend.
Questions? Text me anytime: 4034834713
Come try it once — you may be surprised how good you feel afterward.