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What we’re about

Welcome to Neurospicy & Proud, a space created for adults with ADHD who are tired of masking, tired of feeling “too much,” and ready to embrace who they truly are — bold, brilliant, and beautifully wired.

Whether you’re newly diagnosed, self-identified, or have known for years, this group is for anyone who wants community, connection, and conversations that actually make sense to our neurodivergent brains.

Upcoming events

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