Flow Circling Practice Group

“All that we touch, we change. All that we change, changes us.” –Octavia Butler

Circling is a form of mindful relating in which we practice un-withheld present moment connection with self and others.

***You must sign up at the Google form linked below in order to attend***

Circling is right for you, if you’d like to:
~ Build skills that create more depth, honesty, and understanding in
your relationships
~ Learn how to “get other people’s worlds” and be present with their
experience
~ Develop more empathy and acceptance across difference
~ Become more aware of the feelings and sensations in your body
~ Learn to differentiate between feelings, observations, and
thoughts/judgments
~ Expand your awareness of the present through mindfulness
~ Be known in all of your humanity, whether your experience is
glorious or very painful
~ Learn to own your own experience

The Practice Group does not involve any pair activities. We will be practicing the guiding principles with the whole group in a circle. At the beginning, we will go over the Guiding Principles as a refresher to make sure we are all on the same page. You can review those Guiding Principles here: https://docs.google.com/document/d/1VvaKloIni1tgsYOed5l4Zo3e66wtS1uJqZvJ8ISgWIM/edit?usp=sharing

Learn more about what to expect from circling here: https://www.youtube.com/watch?v=RrB5ITvWsls&t=3s

REGISTRATION for Flow Circling Practice Group!
(Only for those who have already taken Introduction to Circling workshop): https://forms.gle/bSyqN1x3pXJc9u1w8

All Practice Group dates are free. Donations are welcome though to support me as the organizer and facilitator. This also allows me to generate funds so that I can eventually host these events at venues other than my home in Royal Oak, and make this practice accessible to more people in different cities, such as Detroit, Ypsi, Ann Arbor, etc.

***Note: In order to attend the Flow Circling Practice Group, you must have attended an Introduction to Circling workshop. The next intro workshops are on Saturday, February 21st, or Saturday, March 7th, both from 3pm-6pm. You can register for either of those here: https://forms.gle/W6P3Y4hJRkKHVHqz7

You can stay up-to-date with future events by following:
~ Meetup: New Culture Michigan (Ann Arbor/Detroit) https://www.meetup.com/new-culture-michigan/
~ Facebook: Relational Liberation
www.facebook.com/profile.php?id=61577286076376
~ Instagram: @relational_liberation
~ My email list: contact me (junowayward@gmail.com) if you’d like to receive emails about upcoming circling events