What we’re about
Overview: "New Day Resolution: A Gentle Start to Mindful Change"
Exploring Small Rituals for Big Impact
In this meetup, we’ll dive into simple, daily practices that cultivate awareness and meaningful change. Through gentle mindfulness exercises, journaling prompts, and micro-habits, we’ll explore how small steps can lead to lasting transformation. Join us as we create a supportive space for reflection, growth, and community.
Of course! Here’s your updated Meetup group description with that addition seamlessly included:
🌅 New Day Resolution
Small Rituals. Big Shifts. Real Community.
Welcome to New Day Resolution — a space for conscious connection, fresh starts, and meaningful change.
We believe every day is a chance to begin again — not with pressure, but with presence. This group is for anyone ready to explore personal growth, mindfulness, and the daily rituals that create real transformation.
Whether you're overcoming self-limiting beliefs, seeking clarity on your next step, or simply looking for a mindful space to reset and recharge — you’re in the right place.
What We Explore:
✨ Introduction to mindfulness and breathwork
📝 Journaling sessions & prompts from the Bean by Bean journal
🌱 Micro-habits to help you grow with consistency
💬 How to start meaningful inner conversations
🔍 Tools to discover what you really want in life — and how to pursue it
🤖 ChatGPT as a personal growth assistant — from ideas to action
🤝 Thoughtful conversation & real human connection
We gather in a warm, welcoming space — no judgment, no pressure. Just honest reflection, practical tools, and a community that supports you one breath, one bean, one moment at a time.
