Sunday Meditation with Shambhala Center at Humboldt Park + Possible Social After

If you were to ask my family, friends, or students to describe me, the word “Zen,” or any adjective close to it, would probably not come up.

So, to help relax my mind, I recently started going to the Milwaukee Shambhala Center. It has been a process for me, but I am starting to see some benefits.

One cool twice-monthly event the center hosts is called Summer Sit in the Park, where people meet as a group and practice meditation. These events are open to everyone. As they describe it: “Whether you're a beginner or a longtime practitioner, all are welcome.”

So let’s go to one as a group on Sunday, July 12 at Humboldt Park.

The session starts at 12:00 noon with directions, a short reading, and meditation, so let’s plan to meet a little earlier at 11:45 AM.

Depending on the number of people who sign up, I have some ideas for a nearby place where we can meet socially afterward, but I can figure that out as the event gets closer.

For now, just sign up here, and I will let the meditation leader know how many people to expect.

Message below or text me with any questions. Note: You probably want to bring a blanket, pillow, or chair (many people prefer to sit for flexibility reasons).

Hope to see you there!

-Tommy, 414-702-9892

Like all events I put on, this event is free. However, if you have enjoyed multiple New Friends MKE events and would like to help cover the costs of running the group, donations are always appreciated.
Venmo: NewFriendsMKE
PayPal: [NewFriendsMKE@gmail.com](mailto:NewFriendsMKE@gmail.com)

Here is a link to the Shambhala Centers description of the event: Shambhala Meditation Center of Milwaukee