6/21 KUNDALINI YOGA

Kundalini Yoga is a Spiritual Yoga practice that is great for all levels that focuses on Breathwork, Meditation & Movement that helps to awaken the Shakti system. This class is based on the Patanjali Kundalini Yoga Principles and will go over the foundations of Kundalini Prana (Breathing) and Kundalini Poses to help raise Kundalini Awareness & Healing. Reg:L https://www.yolagi.com/yolagi-wellness-events/

Taught by Yolanda, Kundalini Reiki Grand Master LVL 4 & 200 HR Kundalini Yoga Teacher.