Ladies' Coworking Day & Somatic Workshop with Whitney Kobrin

PRODUCTIVE AND SOCIAL COWORKING SESSION AT MOXY LES AND "GETTING INTO FLOW STATE" WORKSHOP WITH WHITNEY KOBRIN

Work in a focused but social environment with other remote working women, and join the 'Getting into Flow State' workshop with Somatic Coach Whitney Kobrin.

→ Stay focused and get work done
→ Make new friends and connections in the breaks and lunch
→ Meet people who may become collaborators or can help in your current projects
→ Chat to others in your breaks to take your mind off work and combat stress
→ Get inspired by others
→ Find an accountability buddy to keep you productive

PRICE
You are encouraged to buy something from Moxy (such as coffee or tea) to support the venue while coworking. The Getting into Flow State workshop is free.

⏰ SCHEDULE
9:30 - 10:30: Arrival and informal introductions, start your work
10:30am - 11am: GETTING INTO FLOW STATE workshop with Whitney Kobrin
11am - 1pm: Focused co-working with social breaks
1pm - 2pm: Community lunch - bring your own or buy something in the area
2pm - 5pm: Focused co-working with social breaks

You can arrive and leave anytime you like - feel free to join only part of the day.

🧠✨ GETTING INTO FLOW STATE: A 30-Minute Recharge to Help You Focus, Decide, and Get It Done with WHITNEY KOBRIN

It's challenging to accomplish work when you feel stuck, scattered, unmotivated, or distracted. This 30-minute workshop is designed to help you tap into clarity, focus, and ease, to start your workday off right!

Using gentle somatic practices (don't worry, nothing strenuous) and EFT tapping, you’ll be guided through a visualization practice and breath and body-based techniques that help shift you from distraction, procrastination and overwhelm into purposeful, productive flow. Come reset your nervous system, quiet the noise, and build momentum.

In this session, you’ll:
✅ Experience a guided somatic reset (no sweating required!)
✅ Learn how EFT tapping can calm overwhelm and boost focus
✅ Use visualization to mentally prepare for your next task
✅ End feeling clear, centered, and ready to get things done

What is somatic therapy? Somatic therapy is a body-based approach to healing and regulation. It works by gently guiding your attention inward toward sensations, breath, and movement to help release stress, restore calm, and activate energy.

MEET WHITNEY KOBRIN
Somatic Therapy Practitioner | Dating & Relationship Expert | Intuitive Guide

In addition to a degree in Psychology & Neuroscience, Whitney holds certifications in Integrated Somatic Trauma Therapy and Ontological Life Coaching. With a grounded yet intuitive approach, she can help you navigate life’s greatest challenges, whether that's dating, advancing your career, or healing from emotional wounds. Whitney offers private sessions, intuitive tarot readings, group workshops, and hosts networking & singles events. With a blend of science, somatics, and soul, her unique approach helps you regulate your nervous system and reconnect with your intuitive wisdom while teaching you skills you didn't learn growing up, so you can create healthy relationships and achieve goals that feel deeply aligned.

✨ Learn more or book a session: https://linktr.ee/whitneykobrin
📱 Call or text Whitney at 646-580-5334 with questions or to schedule a session

🚀 JOIN WHATSAPP COMMUNITY TO STAY UPDATED!
→ Join our Whatsapp community to find people when you arrive, ask any questions, stay updated about the meetup or join coworking sessions or socials organized by members on other days. We're now also on instagram.

📍LOCATION
Moxy Lower East Side. It's a beautiful hotel lobby with drinks, power outlets, good internet and a large table for everyone to socialize easily. In the lobby we are usually seated in the open room towards the right, by the windows, when you enter.

INTERESTED IN COLLABORATING?
We’re always open to partnerships with coworking spaces, communities, and sponsors who align with our mission of creating fun, productive, and inclusive coworking experiences. If you'd like to team up, cohost an event, or explore sponsorship opportunities, feel free to reach out to newyorkcoworkingfriends@gmail.com.