Vinyasa Yoga: Breathe, Flow, & Connect and Peak Bloom Hike

**Please sign up only if you intend to practice with us.

This Saturday is forecast to be sunny and breezy, perfect weather for outdoor yoga. We’ll be practicing surrounded by lush greenery with the stunning Manhattan skyline as our backdrop.

We will be practicing a Vinyasa Flow, which focuses on fluid, continuous movement to build internal heat and strength. This is an all-levels flow focusing on mindful movement, breathwork, and a brief closing meditation to help you destress, stretch, and find your center. Afterward, you are welcome to join us at our next event for a 6-mile Cherry Blossom Peak Hike!

Location: 91 Central Park W, New York, NY 10023

Please bring your yoga mat, water, and an open mind. We are just being friends, practicing yoga together! We will not play amplified music to maintain a peaceful environment.