Treat pain and fatigue

Meetup Description:
Are you living with chronic pain, fatigue, stress, or low energy? Join us for a supportive gathering where we’ll explore how meditation and mindfulness practices may help improve your relationship with discomfort, reduce stress, and cultivate greater calm and resilience.

This meetup is open to beginners and experienced meditators alike. We’ll discuss practical techniques for managing daily challenges, practice guided meditation together, and share experiences in a welcoming, judgment-free environment.

What to Expect:

• Gentle guided meditation
• Mindfulness techniques for pain and fatigue
• Relaxation and stress reduction practices
• Group discussion and support
• Simple tools you can use at home

Whether you’re seeking relief, connection, or new ways to support your well-being, you’re welcome to join us.

Please Note: This meetup is for education and peer support and is not a substitute for professional medical care.