What we’re about
🚨 NYC Self-Defense & Personal Training with Army Veteran Abeid “Mando” Mitchell 🚨
Hi NYC! I’m Abeid “Mando” Mitchell, a 10-year Army veteran with extensive experience teaching combatives and sexual assault prevention. I hold a Bachelor of Science degree in Exercise Science and am based out of Brooklyn. I’m excited to bring my skills to your neighborhood parks — whether you're looking to boost your confidence, stay safe, or get in top shape!
What I Offer:
Location:** Various parks around NYC (outdoor classes in a relaxed, friendly environment)
Cost:* Only $10 per class* for group self-defense classes
Duration:** 60-90 minutes
Structure:** Warm-up, partner check, then hands-on training
Self-Defense Topics Covered:
Blade defense
Knife defense
Firearm defense
Unarmed self-defense
All topics available upon request.
Personal Training:
Want personalized fitness and self-defense coaching? I offer one-on-one sessions tailored to your goals, helping you improve technique, build confidence, and reach your fitness targets.
Follow me on IG for more details and updates:
@senpai_abeid
Let’s stay safe, fit, and confident — together!