Inner Light: Meditation Journey and Soundbath

Inner Light: Meditation Journey and Soundbath
followed by a community conversation
Meditation elevates us by creating space between stimulus and response, allowing awareness to rise above reactivity and habitual thought patterns. In a city like New York, where constant movement, noise, and ambition keep the nervous system on high alert, intentional stillness becomes not a luxury, but a necessity. It restores clarity amidst intensity, helping us remain centered, discerning, and inwardly steady within an environment that rarely pauses.

Join Paola Cruz, global wellness leader, speaker and E-RYT Registered Yoga and Meditation Facilitator for an evening of Inner Light - activating our subtle center of inner awareness, intuitive clarity, and perceptual insight.

Doors open

Evening Flow
6.30PM Settle In & Opening Words
6.45PM-7.30PM Guided Meditation and Crystal Sound Bath
7.30PM-8PM Community Conversation & Tea by House of Leyli
8PM Closing Words

Suggested Donation $25-$45
Location : 320 west 105th Street Apt 2b
Between West End Ave and Riverside Drive

Partiful.com/e/Hr74txjB3cGUtWKiHUyP?accept-cohost=aa9f8081-2d1b-436f-a223-30c0fbce681e

Paola Cruz
850 E-RYT Yoga & Meditation Guide
Retreat Facilitator & Content Creator
Wellness Experiences Curator at Motto by Hilton NYC
Wellness Programming & Facilitator at Bhakti Marga NYC
✨ Awaken to Your Highest Potential