Stroller Sweat Outdoor Class

Looking for a fitness class that lets you workout while taking care of your little one? Look no further than Stroller Sweat! This 45-minute class is the perfect blend of strength and cardio, designed specifically for parents and their babies. Led by a pre and postnatal fitness instructor, Stroller Sweat is suitable for all fitness levels and can be tailored to accommodate any injuries or exercise restrictions.
Unlike other high-intensity classes, Stroller Sweat focuses on functional, low-impact movements such as squats, lunges, presses, rows, and core work. Best of all, your baby will be parked right next to you throughout the workout, so you can double dip on your fitness and childcare needs.
Stroller Sweat isn't just a workout—it's a community! Our welcoming environment is the perfect space for new parents to meet and connect in a casual and fun atmosphere. So, come join us and get your sweat on! To sign up, visit strollersweat.com or connect with us on IG @strollersweat. Don't forget to bring your yoga mat and water—we'll provide the rest of the equipment.