February Yoga Hangout Day

## Yoga Hangout Day

Join up for a day of clarity, energy, and inspiration!

Yoga Hangout is a refreshing day of traditional Sivananda yoga, where you can reconnect with yourself, and explore simple practices that support both physical and mental well-being. Whether you're new to yoga or a longtime practitioner, this day is a beautiful opportunity to continue the year with intention and joy.

Class and workshop are FREE!

Schedule:

10:30 – 11:45 AM - Introduction to Meditation & Holistic well-being
12:00 – 1:30 PM - Yoga Asana Class (open to all levels)
1:30 – 2 PM - Vegetarian Lunch (suggested donation $10)

Please bring a water bottle, a yoga mat or a towel to place over a provided mat.

We warmly encourage you to join us.

Come join good company, with movement, stillness, and nourishing food. We look forward to welcoming you!