FREE YOGA IN THE PARK

Join us Saturday from 10:30-11:30 AM for a free yoga class with photography & videography!

The Venue: Vista Park: 1200 Victoria Street, Costa Mesa

Class Style: Gentle Vinyasa Sequence & Stretching

Meet Your Facilitators:
Kylie
Kylie is a 500-hour certified yoga instructor, certified aerial instructor, Usui Holy Fire III Reiki Practitioner, and has over 14 years experience teaching yoga and fitness classes. Kylie’s journey into yoga began after a major back surgery left her in pain and feeling rigid. Through the discipline of yoga, Kylie found freedom from her physical pain, and fell in love with its ability to calm the mind. Her classes are empowering, heartfelt, and accommodating for all levels. Kylie received her 200 hour Yoga Teacher Training Certificate from Corepower Yoga in 2012 and went on to receive her 300 hour Yoga Teacher Training Certificate from from School of Yoga Institute in 2019. Outside of her yoga education, Kylie earned her MFA in Writing for the Screen and Television from the USC School of Cinematic Arts. When she’s not practicing yoga, you can find Kylie out in nature, writing.

Troy
Troy is the founder and owner of Shala Yoga & Wellness Services. He is a 200-hour certified yoga instructor and has been actively involved in the health and wellness industry for over 12 years. Troy's physical disciplines began as a young athlete and have carried through to the present day. Along the way, he competed as a collegiate track and field athlete, earned a degree in Kinesiology (Exercise Science) from the University of Northern Iowa, earned certifications as a USA Weightlifting Coach, ACSM ACSM-certified exercise Physiologist, Certified Wellness Program Coordinator, and of course 200 Hour Yoga Teacher. Troy has prioritized his own physical and mental well-being through all of it. His education and experience in exercise sciences lends greatly to his instruction style with an emphasis on proper physical alignment and safe movements. Troy's classes are accessible for all skill levels, but especially beneficial for those newer to yoga. Outside of yoga, Troy enjoys weight training, sipping a freshly brewed cup of coffee, walking or lounging with his dog, and spending time with loved ones.

Please bring:

• Water
• Yoga Mat

**Limited Space Available, All Levels Welcome!
Show up or call / text Troy to RSVP: (949) 796-0442