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What we’re about

“We have to continually be jumping off cliffs and developing our wings on the way down.”   A beautiful quote by Kurt Vonnegut and a creative truth, on how the art process can play out.

Drop in for a class on a Saturday morning and follow a meditation to relax and connect fully to your body and then be taken on an imaginative visualisation which will then lead you into your own creative flow.  You will practise the art of bringing your mind's imagery to paper, through your creative energy, using drawing, painting, collage and if you're feeling you want to bring further depth and dimension in, paper sculpture.

Gain insights, tools, and find your personal medicine, to help you in your everyday life. Enjoy the connection with other like-minded people, also on the path of self discovery, growth, creativity and well-being. A safe, comfortable, place, to discover your full potential, with a new theme each week.

Although this class has therapeutic benefits, it is not a therapy class and the idea is not to attempt to find anything, just to allow yourself to be open to your creativity.

Presented by artandyou.com.au at Newtown Neighbourhood Centre 

Directions: Opposite Newtown Station. The markets are outside. Up the stairs or lift we are in the hall.


Facilitated by Debra Cowen - Transpersonal Art Therapist


Email for booking or further information: Debra at transformartive@gmail.com. ph: 0414757391 Cost : $25.00. Concession: $20.00. Time: 11.30 am- 01.30 pm


Please visit artandyou.com.au for further information.


Suited to anyone, artistically inclined or not. Just come along, materials provided. If you are feeling stuck in any way, a good way to get unstuck and have some fun.