Finding Your Ikigai: A Life with Purpose Workshop

This session is an invitation to pause and reconnect with your ikigai — the Japanese concept of “a reason for being.” We’ll explore the four areas of ikigai:

✨ What you love
✨ What you’re good at
✨ What the world needs
✨ What you can be paid for

During this interactive workshop, you will:

• Complete a guided Ikigai assessment to uncover where you’re most aligned (and where you’re not)
• Reflect and share insights in a supportive group setting
• Discuss next steps to begin realigning your life and work with your deeper sense of purpose

Who this is for:
Anyone navigating a life or career transition, recovering from burnout, or craving more meaning in their day-to-day.

About donations:
This group is run on a donation basis to keep it accessible to everyone. Please contribute what feels comfortable for you. Your support helps cover materials, space for live events, and keeps the community thriving.

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About Me
Hi, I’m Julia, an ICF-certified life & leadership coach based in Newmarket. My mission is to help people move through life transitions and identity shifts.

How coaching is different from therapy: Coaching is future-focused and action-oriented. While therapy often works to heal past wounds, coaching is about partnering with you to explore where you are now, uncover your inner resources, and design the next chapter you want to create.