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Next Chapter Energy Book Session Series
📖 The Body Keeps the Score
Week 2: This Is Your Brain on Trauma
Date: Sunday, April 12
Time: 7:00 PM – 8:30 PM
Format: Virtual (90 minutes)
Join us for Week 2 of our Next Chapter Energy Book Session Series as we dive into This Is Your Brain on Trauma.
In this session, we’ll explore how trauma impacts the brain, nervous system, and overall functioning — and begin to understand why our responses are shaped the way they are. This conversation creates space for awareness, compassion, and deeper insight into the mind-body connection.
Together, we’ll unpack the science, reflect on key takeaways, and connect these ideas to our own experiences in a supportive and thoughtful space.
During This Session We Will:
✨ Break down key concepts from this section of the book
✨ Explore how trauma affects the brain and behavior
✨ Reflect on personal insights and patterns
✨ Engage in open, supportive discussion
What to Expect:
• Guided discussion + reflection prompts
• Community conversation
• A space for learning, awareness, and growth
Investment: $5
(20% of series proceeds will be donated to Safe Haven Domestic Violence Shelter)
Come for the conversation. Stay for the growth. 💛

Related topics

Book Club
Community
Support
Healing
Emotional Trauma and PTSD

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