Nexus of Spirituality, Psychology, and Wellness

Topic: Positive Psychology and Personal Growth
📅 Saturday, September 13, 2025
🕑 2:00 PM – 4:00 PM
📍 Burlington Public Library – Alton Branch

Join us for an afternoon of meaningful connection and conversation as we explore the uplifting themes of positive psychology and personal growth. This gathering will focus on how we can lead happier, more purposeful lives by cultivating qualities that bring out the best in ourselves and others.

We’ll be discussing:

• 😊 Happiness and Meaning: What contributes to lasting happiness? How can we create a life filled with purpose?
• ❤️ Love: Exploring the power of love—not just romantic love, but love as a spiritual and psychological force for connection and growth.
• 🌱 Altruism: Why helping others can lead to greater joy and personal transformation.

Whether you’re just starting your self-discovery journey or have been on this path for a while, this event offers a welcoming space to reflect, share, and connect with others who value inner growth and conscious living.

Event Structure:
✔️ 2:00 PM: Check-in and settle in
🧘 2:10 PM: Guided meditation to centre ourselves
🗣️ 2:20 PM: Topic introduction
💬 2:30 PM: Group discussion
🔄 3:20 PM: Wrap-up and closing thoughts
☕ 3:30 PM – 4:00 PM: Informal mingling and connection

Important Notes:

• Please arrive on time; late entries can disrupt the flow.
• Sharing is always optional; listening is just as welcome.
• We aim to create a space that is open, respectful, and non-judgmental.
• If you'd like to connect beforehand or ask any questions, feel free to message me or email **contact@projectintrinsic.com**.

✨ Reserve your spot and be part of a community committed to thoughtful conversation, self-inquiry, and mutual support. We’d love to see you there.