Outdoor Yoga, Meditation, & Apéro

Who: Yoga & Meditation taught in English by Billy Potočnik, but ALL are welcome! Billy has 20 years of teaching yoga, meditation, breathwork, and leading yoga retreats around the world with his wife.
www.billy.yoga
What: Mellow Monday. Slow Movement, Long Stretching, Circular Centering.
Where: La Colline du Château (Castle Hill) Nice, France ...
From Garibaldi Tram lines 1 or 2: head up to Castle Hill from the port side or through Old Town.
From Promenade des anglais: Head up the stairs
Meeting Place: In the park just along the tall pines about 40 meteres beyond La Compte des Anges Cafe/Snackbar
When: Monday 18h30 - 19h45 (Please, do your best to arrive a little early, but SHOW UP regardless!)
Why: Because it's fun and we all need health, fitness, and community!
How: €10 paid in person.
Useful Information: Bring your own yoga mat. Class is outside on the grass or on concrete (overlooking the Mediterranean!). Bring apero to share for aprés-yoga down on the beach with everyone. Bring your suit if you want to swim! We gather and hang out together and celebrate life in the South of France.
Requirements: A positive and open attitude. We are all part of creating a warm, friendly, and open community holding space for ourselves and each other.

“The greatest illusion in this world is the illusion of separation.”
– Albert Einstein

“We are here to awaken from our illusion of separateness.”
― Thich Nhat Hanh

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