About us
I started this group because I know how difficult it can be to stay consistent with a fitness routine when you are working out alone in your living room. The goal here is to create a community of people who are focused on the fundamentals of home exercise. Whether you are just getting started or are looking to refine your form on bodyweight movements, this is a space to share what is working for you, troubleshoot common struggles, and hold each other accountable.
We are keeping things straightforward and accessible. Our meetups are meant to be casual hangouts where we can talk about equipment, swap routines, and discuss how to build a sustainable habit without needing a gym membership. If you are tired of the guesswork and want to connect with others who are trying to make movement a regular part of their day, I would love for you to join us.
Upcoming events
2
Middleton Quick HIIT – Breathless in 30
209 Stamford Street Central, Middleton, GB💪 30 Flat: A Home Workout in Thirty Minutes Flat
Join a 30-minute workout from your own living room. The class starts at this event's start time, and everyone in the session moves together.
This session is HIIT 30: short, hard intervals with a low-impact option for every jump.
This Sunday runs four 30-minute classes in a row: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Join one or the whole lot.
And it doesn't stop here: there are classes every weekend through October. Sign up now and keep the habit going all month.
An RSVP on its own won't get you in. Register through the link below to book your spot.
### 💪 JOIN NOW 💪
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✅ What you get:
- No equipment needed, about 2m x 2m of floor is enough
- Every move shown with an easier option
- A chat shared with the people booked into your session
- A full 30 minutes: warm-up, main work and cool-down
Thirty minutes, then you're done. See you there. ⏱️
1 attendee
Middleton 30-Minute Full Body Strength Challenge
209 Stamford Street Central, Middleton, GB⚡ Home Workout Club – 30 Minutes, Starts on Time
Thirty minutes, at home, starting at the time of this event. No commute, no gym, no equipment: just a class that begins whether or not you feel like it.
You'll be doing Strength 30: slow, controlled bodyweight strength: squats, push-ups and rows.
It's one of four back-to-back 30-minute classes this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Do one, or stay for all four.
Classes run every weekend through October, so join now and make it a weekly thing.
An RSVP on its own won't get you in. Register through the link below to book your spot.
### 💪 JOIN NOW 💪
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✅ What you get:
- $12 a class, no subscription
- Works on your phone, laptop or TV
- No equipment needed, about 2m x 2m of floor is enough
The hardest part is starting. We'll start together. 🙌
1 attendee