What we’re about
This group is for anyone who LOVES yoga and/or hiking! My intention for this group is to mindfully connect people with nature around us as a medium to connect us to our peaceful nature within us. Each hike/walk has standing yoga postures targetting the muscles/joints used in hiking, a playful/open environment for people to connect and explore with each other, and quiet time with Mother Nature including guided meditations, body awareness activities, and sensory exploration.
Need to find me? 609 256 2275
Paypal: Alexander Reisser; paypal.me/lexrise
Venmo: Lex Reisser; @Lex_rise pic = hat, long hair, cow
Zelle: areisser166@gmail.com
Upcoming events (2)
See all- Yoga HIke: Rosedale ParkRosedale Park, Pennington, NJ
Last Summer Hurrah! 1/3 Series. The only SATURDAY!
I'll be off to India end of the September to Mid November! A group has been forming to walk even I am unable to lead.
We will enjoy a short flat hike (3 miles), time to connect as a community, simple, begginner standing yoga sequences, nature meditaion sitting by the lake and silient time to connect with yourself.
Bring water, natural bug spray, an open heart, and a friend. This is a family-friendly hike (however, dogs might make sitting in meditation a challenge, but that's up to you. I'm always happy to pet some fluff!).
Event = Donation-based; pay what you can
Suggested donation: $11 (cash or Venmo)
10% of donations go to a non-profit; KYDS (konscious.org) that brings mindfulness, Social-Emotional Learning, and Equity into schools in Asbury Park and around NJ
- Yoga HIke: Balpate MountainBaldpate Mountain - Fiddlers Creek Rd, Hopewell Township, NJ
Last Summer Hurrah! 3/3 Series. SUNDAY
I'll be off to India end of the September to Mid November! A group has been forming to walk even I am unable to lead.
We will enjoy a mid difficulty uphill hike (3-3.5? miles), time to connect as a community, simple, beginner standing yoga sequences, and silient time to connect with yourself. This hike will have more hiking/walking meditation, a great way try out meditation!
Bring water, natural bug spray, an open heart, and a friend. This is a family-friendly hike (however, dogs might make sitting in meditation a challenge, but that's up to you. I'm always happy to pet some fluff!).
Event = Donation-based; pay what you can
Suggested donation: $11 (cash or Venmo)
10% of donations go to a non-profit; KYDS (konscious.org) that brings mindfulness, Social-Emotional Learning, and Equity into schools in Asbury Park and around NJ
