ADK NJR 2025 Benefits of Yoga for Hikers

ADK NJR Benefits of Yoga for Hikers
In person and Zoom meeting!
BENEFITS OF YOGA
Presented by ADINA KELMAN
Wednesday, August 13, 2025, from 6:30 pm to 8:00 pm
Adina Kelman, a board-certified health coach and owner of A Life in Balance, will introduce us to yoga and its benefits for hikers. Also, she will teach us what we can do at home. This is a free event. Click on this link to register:
https://us02web.zoom.us/meeting/register/tZYoceqrrDMvGdPpZNEskV88taZKVZKnL2bB